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5min chapter
The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
10% Happier with Dan Harris
Intro
This chapter delves into the emotional rift between personal experiences and societal perceptions, framed through an individual's journey in a psychiatric hospital. It explores mental health, dialectical behavioral therapy, and the impact of gender dynamics on relationships, emphasizing themes of self-acceptance and societal pressures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode