This chapter discusses the significance of reviews and ratings for the podcast's growth, as well as the impact of blood pressure on heart disease, brain health, and kidney function. They also highlight the inaccuracies in blood pressure measurements and the various factors that can affect the readings.
In part 2 of the topic of blood pressure, I discuss why the measure you get in the Doctor's surgery is often wrong, how you can (and should) measure it accurately at home, and how you can significantly reduce your blood pressure without medication.
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