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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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How to Increase Dopamine Levels

Red meat is a rich source of l-tyrosine. Certain nuts, choline for acetylcholine. Serotonin, people take 5HTP. Every doctor knows the further you are from the actual molecule that you're trying to create, the better off you will be.

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