Expert Edge Podcast cover image

Overcoming Subtle Self-Sabotage Patterns with Julia Kristina

Expert Edge Podcast

00:00

Navigating Fear and Embracing Challenges

This chapter explores the idea of 'white knuckling' through tough situations and the significance of managing one's self-talk. Through personal stories and practical strategies, the speakers illustrate how to overcome fear and anxiety, transforming daunting experiences into manageable tasks.

Play episode from 27:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app