Performance Anxiety in Athletes

i think a exposure for performance anxiety in athletes is to finish your workouts at non round numbers. Is, is the device staying in this like feedback mode, or is it becoming the driver of behavior? And if it starts to become the driver in of the behavior in this negative a way, then that's the signal for you to step back, check and maybe go on some runs without the watch. Am ind sit with the anxiety that comes up before we move on to level two device is steve, do you use any level one devices in your life regularly right now?