THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
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How to Leverage the Relationship Between Body Fat and P-Ratio
I want to focus more on the evidence of can we leverage it? Like do we have sufficient evidence to really say that within a particular body fat range P-ratios are going to be better or worse? So Greg and I, you know, we've written about it recently in a few articles. We think there's insufficient evidence to suggest that high body fat impairs P-ratio in otherwise healthy folks who are lifting weights regularly.
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