4min chapter

Tom Bilyeu's Impact Theory cover image

The INSANE Diet and Nutrition guide to ending inflammation & REVERSE AGING | Dr. Steven Gundry

Tom Bilyeu's Impact Theory

CHAPTER

How Do You Generate Your Energy?

The author of the Plant Paradox Cookbook says he lost his energy six months ago. He found that eating pecans, which contain a protein called lectin, helped him get back on track. The immune system requires huge amounts of energy to do battle with whatever is coming across your border. "Your example is actually really good"

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