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Ted Talk 155: Motivation Is A Lie (Here's What Actually Works)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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I Love My Workouts, I Love Them

People are always impressed by the number, but never impressed as much as they should be with what she told me. Even with my clients, it's not magic. I need them to communicate with me. Hey, how are you feeling? Do you feel like you can, what needs to change here? How are your workouts doing? Does anything need to change there? And when you dial this in, right, whoa, magic happens, transformation happens.

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