AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
Yin and Yang of Acceptance
"I just want you to allow now that gentle presence in your chest again to begin to spread the rest of your body welcome it as if you are becoming this part in this moment again" "We've gone through the evoking phase of evoking this feeling and we then we're finding some resistance to the process itself so we went to get buy-in in the process of buy-in," he says. 'Once we did that introspection we moved on to acceptance we accepted the part from its own perspective seeing all the things that were positive and we also accepted parts from other perspective'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode