#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
00:00
Yin and Yang of Acceptance
"I just want you to allow now that gentle presence in your chest again to begin to spread the rest of your body welcome it as if you are becoming this part in this moment again" "We've gone through the evoking phase of evoking this feeling and we then we're finding some resistance to the process itself so we went to get buy-in in the process of buy-in," he says. 'Once we did that introspection we moved on to acceptance we accepted the part from its own perspective seeing all the things that were positive and we also accepted parts from other perspective'
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