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đ Timestamps:
0:00:00 â Intro
0:00:57 â The âRejuvenation Olympicsâ Leaderboard
0:02:47 â Who Is Bryan Johnson?
0:09:05 â How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker
0:13:07 â Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
0:18:14 â Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
0:21:56 â Erection Quality Metrics And Issues With Tracking
0:23:36 â The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
0:27:34 â "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs
0:30:58 â Bryanâs View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Personâs Age
0:33:40 â "HGH Was Catastrophic" | Bryanâs Experience With HGH And Thymus Rejuvenation
0:36:52 â Rapamycin For âAnti-Agingâ
0:40:23 â Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin
0:45:13 â Power Outage
0:45:14 â Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink
0:49:22 â Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy
1:06:38 â What Is Bryanâs âBlueprintâ Protocol?
1:15:33 â Bryan Reacts To Elon Musk Saying He Looked Better Before
1:23:54 â Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work?
1:30:15 â How To Become A Centenarian (100+ Years Old)
1:32:59 â The Most Impactful Of The Exotic Biohacks Bryan Has Tried
1:39:59 â Why Bryan Went On TRT, And Then Came Off
1:44:54 â Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasnât Explicitly Stated Are His Companies?
1:46:26 â Why 15% Of Bryanâs Daily Calories Come From Extra Virgin Olive Oil (EVOO)
1:48:43 â Diary Of A CEO Podcast Quote About EVOO | âItâs Better Than Ozempicâ
1:57:52 â Bryan Psychoanalyzes Me
2:07:11 â Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis)
2:13:37 â Bryan Dissects My Mindset
2:16:15 â Determining What Content Creators To Learn From
2:19:11 â The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years
2:22:32 â The Challenges Of Being A Night Owl And Not Sleeping Enough
2:26:01 â Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life
2:32:52 â Imposter Syndrome
2:35:27 â If I Could Change One Thing About How The Medical System Works
2:38:37 â Influencer Burnout
2:40:10 â My Ancestry And Nature Vs. Nurture
2:44:37 â Jordan Peterson's Opinion Of Bryan Johnsonâs Life Philosophy
2:53:13 â Thoroughly Dissecting Bryanâs New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy
3:34:36 â Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections
3:36:33 â The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful
3:58:52 â Bryanâs Use Of Thyroid Hormone Replacement Since He Was 21 Years Old
4:01:14 â Is Drinking Your Own Urine A Dark Horse Biohack? Bryanâs Reaction
4:04:03 â If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself
4:08:45 â How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying
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