AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Does One Less Drink Matter? How Timing and Quantity of Alcohol Affects Your Biometric Data
WHOOP Podcast
Sleep and Alcohol Consumption on Holidays
New research shows that people drink more on holidays. The study looked at in over ten million sleeps, five point eight million reports of alcohol. When you look at all of this data and you see that like, the whole country is drunk country, a sleep deprived, you know, you really do want to think about what you are doing the next day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode