5min chapter

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How Time Is Processed During Flow States with Steven Kotler

Flow Radio

CHAPTER

Brain Wave Activity - I Love You to Share

Stephen norl dina crid gron has written a new book called The Power of the Mind. In it, he explains how different brain waves are doing different things at different times. He says that when you're in high bata, it's a very fast moving bata wave. And below alpas data data, normally it shows up when we're focused and alert. There's an alpa way that comes out of the pre forme cortex that correlates to like, really intense focus. Another one that come out of the hippocapus correlates to learning and memory. It turns out that the better you are as an athlete, the more your mind grows.

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