Ep. 321: Submission Series: The Woj Lock, feat. Chris Wojcik
BJJ Mental Models
Mastering Leg Locks: Techniques and Strategies
This chapter discusses the application of various leg lock techniques in grappling, focusing on how body dimensions influence their effectiveness. It highlights personal experiences and strategies for overcoming challenges presented by opponents of differing sizes, particularly with moves like the Z-lock and classic ankle lock. Emphasizing the importance of structured training, the chapter also provides insights into integrating these techniques into daily practice while maintaining a comprehensive jiu-jitsu skill set.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
