#53 Eddie Runs a Marathon
Choose Strong
00:00
Marathon Race Day Challenges
Describing the physical and mental challenges faced by a runner during a marathon event, including dealing with pain, managing discomfort, and pushing through to reach the finish line. The chapter highlights the speaker's experience with physical issues early on in the race and their strategies for coping with the pain, emphasizing the importance of understanding individual responses to discomfort and the mental aspect of endurance running.
Transcript
Play full episode
