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14min chapter
E 583: How to Simplify Assessments and Build Better Programs
RX'D RADIO
Simplicity in Athletic Training
This chapter focuses on the significance of a simplified approach to athletic training by emphasizing basic human movement and fundamentals over complex assessments. The discussion highlights the value of experience and repetitive practice in devising effective training strategies, especially for both athletes and general populations. Through practical problem-solving and knowledge enhancement, the speakers advocate for intuitive methods that foster confidence and facilitate better outcomes for clients.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode