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E 583: How to Simplify Assessments and Build Better Programs

RX'D RADIO

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Simplicity in Athletic Training

This chapter focuses on the significance of a simplified approach to athletic training by emphasizing basic human movement and fundamentals over complex assessments. The discussion highlights the value of experience and repetitive practice in devising effective training strategies, especially for both athletes and general populations. Through practical problem-solving and knowledge enhancement, the speakers advocate for intuitive methods that foster confidence and facilitate better outcomes for clients.

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