The next step is to make the systematic and automatic right decisions. These are things like putting fruits at eye level in your fridge so you're more likely to eat them than if they're hidden down. And it's also that planning and preparation the night before so that you wake up and you're already going on the thing. So just make the path super smooth.
Bedros and Craig discuss the 10 ways to build discipline into your life. Being disciplined isn’t about what you do most the time. It’s about what you don’t do. Craig Ballantyne, also known as, the world’s most disciplined man, and Bedros Keuilian talk about what you can do today to bring structure and discipline into your life no matter what stage of life you’re at.
“Destroy discrations and toss temptations.”
“Make the path smooth.”
“Stop self sabatoge.”
- Craig Ballantyne
Here’s what you’ll discover:
04:32 - It’s okay to get your act together early.
06:17 - Have control of your local environment
14:29 - If you make it systematic, it will become automatic
20:05 - What to do if you fall back into procrastination
31:00 - How to avoid self sabatoge
“Discipline is freedom.”
“Hitting the snooze button is the kiss of death.”
- Bedros Keuilian
Follow us on Instagram: @bedroskeuilian / @realcraigballantyne
Buy Man Up and get Bedros’s High Performance Leadership Course for FREE: https://manup.com/
Make sure to review us on iTunes: http://bit.ly/theempireshow
Youtube: https://youtu.be/Zz0kPBY0v_s