Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins #309

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Embracing Self-Worth Through Simple Habits

This chapter delves into the significance of self-love and acknowledging one's value in a tumultuous world. The speaker introduces the 'high five habit' as a practical tool to boost self-esteem and promote a healthier self-image.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app