Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro
Raising Good Humans
How to Raising Compassionate Children
When we spiral into shame, it actually inhibits our learning. People who are self-compassionate view failure very differently. Failure isn't a failure, it's an opportunity to learn and to grow. So you bring that mindfulness, you bring the kindness and the care.
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