Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro
Raising Good Humans
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How to Raising Compassionate Children
When we spiral into shame, it actually inhibits our learning. People who are self-compassionate view failure very differently. Failure isn't a failure, it's an opportunity to learn and to grow. So you bring that mindfulness, you bring the kindness and the care.
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