How to Deal With Catastrophizing and ADHD

Part two of the ADHD adults podcast on catastrophizing and ADHD. James: "I think almost everything is a catastrophe" Sam: "When I've not slept, or if I've had a migraine, then just like most ADHD symptoms, I catastrophize more" Alex: "If there's something at work that's a really big issue, you know, what? Don't care."

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