3min chapter

I Have ADHD Podcast cover image

46 Thoughts and Emotions are the KEYS to Action

I Have ADHD Podcast

CHAPTER

The Importance of Acceptance

Many of us attach meaning to goals, and if we don't reach them it means that we are broken or wrong. That is not the meaning of any achievement or failure. If you look at your life as a stretch of ribbon where nothing has to happen at all, you just get to keep learning. It does not mean that you're not someone who achieves your goals.

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