5min chapter

The Tim Ferriss Show cover image

#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

The Tim Ferriss Show

CHAPTER

What's the Armor in Midlife?

The armor is keeping you from growing into the gifts I've given you that is not without penalty time is up. You really have a choice in midlife whether you're going to be you know identify the first step of it the whole process is what armor and I'm not saying just pull off all the armor and streak through Austin because I think you can replace the armor with something like curiosity. It's so much easier to offload pain than to feel pain yeah.

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