Misleading Headlines and the Importance of Individual Results

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They discuss the misleading headlines that often link red meat consumption to type two diabetes. They explain that many of these studies rely on unreliable and confounding food frequency questionnaires. They emphasize the importance of focusing on individual results and personal health markers, such as MRI scans, to determine progress instead of getting caught up in every new study that comes out.

Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician to have received this award.

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