Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

How to Improve on the Trirp

i still can't turn very well, and this course had a lot of turns. So have like a lot of improvement to do. It's funny, too, during the race, im, i wasn't doing any hip hinging. And i didn't have any bike body separation, like, i forgot all. I rgot everything from last year. But now i's time to move forward,. so i just won't tell o, there were four people in my group over all, an expert. I was right mid pack. A cont was like 37 out of 80 on from where you were. Rell, good is exave. How one was better? The problem is,

Play episode from 03:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app