2151: What to Do if the Gym Makes You Feel Anxious, the Best Way to Train to Become a Muscle Mommy, How to Overcome Stress Eating & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Enhancing Client Connections and Effective Workout Strategies
This chapter emphasizes the importance of maintaining client relationships through simple gestures like supportive texts. It also discusses effective workout strategies for busy clients and ways to boost their confidence by fostering a supportive community.
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