[NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #662
Barbell Shrugged
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How Much Have You Lost So Far?
Bodybuilding is fun to watch it's fun to do there's nothing healthy about that mess Well, when I when I just benched for a five about a month ago at this point I felt like kind of like crap everywhere except while he was benching But my mobility was down. I was snoring. I'm not a snorer I just began to snore because I was putting on weight to to move weight. After you just did a marathon you were down to like what 180 185 something like that and to go to 210 That's a big 15 pounds in 13 weeks. How much have you lost so far? I'm I'm back down right now. I'm waking up around
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