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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

CHAPTER

The Relationship Between Body Fat and Hypertrophy

People with high body fat should be subject to this runaway inflammation, impaired protein balance, these adverse effects on hormone levels. But we didn't see that in people who were already at 25%, 30% body fat. And so you are correct, 100% correct, that we cannot necessarily use that to say within an individual, it's the exact same relationship.

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