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2min chapter
Marcus Filly: Being Fit Without Burning Out
Kreatures Of Habit Podcast
The CrossFit Community and Personal Transformation
This chapter explores the significant influence of the CrossFit community during its rapid expansion around 2008-2009, focusing on its training culture and holistic health practices. The speaker shares their personal journey of healing and growth through the supportive environment fostered by CrossFit coaches and members.
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