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5min chapter
How to Build & Maintain Muscle with Dr. Gabrielle Lyon
Wild Health Podcast
Introduction
Wild Health podcast is about optimizing all of us. Here we cover the cutting-edge science that gives you the base to be able to apply the personalized plan we give you as a patient. To sign up as a patient go to WildHealth.com or if you're a physician or health coach and you want to learn how to do this for your patients we're happy to help too. My guest today is Dr. Gabriel Lyon, a board certified family physician who knows so much about muscles. She's got her own podcast and also has a book coming out called Forever Strong.
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