The Importance of a Healthy Lifestyle

"It's been a really hard lifestyle change. I went from, you know, CIM in 2018 was I probably missed at least one run a week," he says. "I completely have to rearrange my lifestyle to eat healthier and get more sleep." He adds that it doesn't work very well unless your significant other is also doing the same thing. 'That's not what my partner signed up for'