
The Dirty Secrets of The Food Industry| Dr. Steven Gundry | The Expert Series!
The Mindset Mentor
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Gut Health and Traditional Wisdom
This chapter explores the significance of traditional food preparation techniques, specifically fermentation, and its benefits for gut health. It connects dietary choices, gut integrity, and the rise of allergies to modern health challenges, while also highlighting the implications of glyphosate on the microbiome and personal stories related to these topics.
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