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Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

Happier with Gretchen Rubin

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Alist, What Are You Reading?

This week, we celebrated the wisdom of teachers with some of the proverbs of the professions from teachers. And because many people wanted a collect tion of those, i have created a free p d f with all the great insihts collected. Remember, try this at home. Take a nap if your schedule permits. Let us know if you tried it and if it works for you. We want your questions, your questions related to fantacy island for the bonus episode on august tenth.

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