Exploring Emotionally Focused Therapy and Personal Growth

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In this episode, Shane talks with Dr. James Hawkins about Emotionally Focused Therapy (EFT) and attachment. James is a Licensed Counsellor, and an ICEEFT-certified trainer, supervisor, and therapist. Hear how success and vulnerability are tied together, how to bring the most important things to the forefront, how love and protection fit together, why validation is so key, and how often he sees a typical client.

To learn more about James, visit DocHawkLPC.com

Check out James’s podcast, The Leading Edge in Emotionally Focused Therapy

You can also listen to James on Episode 132 of The Couples Therapist Couch