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Debunking #Goals: Changing the Way We Set Goals

We Can Do Hard Things

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The Journey of Gratitude and Self-Acceptance

In this chapter, speakers delve into their personal experiences with gratitude, emphasizing the importance of recognizing thankful moments amid life's challenges. They challenge the conventional pursuit of achievement, advocating for a deeper acceptance of oneself and the present moment as sources of true fulfillment. The discussion also examines the complexities of goal-setting, revealing how it can impact one's sense of identity and emotional well-being.

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