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From Athlete To Destroyed Colon (What To Do When You're Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.

Boundless Life

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Healing Through Transition

This chapter discusses the speaker's personal journey of coping with emotional and physical challenges during significant life changes, emphasizing the importance of somatic healing and the interconnectedness of the gut, immune system, and overall health. The chapter explores techniques like self-tremoring to release tension and highlights health practices that support balance and wellness in the body.

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