AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
Ben Greenfield Life
Is There a Difference in Breathing Through Your Mouth?
There's always going to be a trans transition that transitions like right about at your aerobic threshold where you can no longer use your nose. Then it just stays mouth breathing the entire time. We can get people to go from literally feeling acidic or the accumulation of acidity where that's that, that limiting factor and how much harder they're going to go to starting the Breathalyser protocol.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode