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The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull

The Stronger By Science Podcast

CHAPTER

The Importance of Breaking a 16 Year Old Record

Bridget Cosky ran to 1404 breaking the female marathon record so note about that the previous record was by Paula Radcliffe which was 215 25 set all the way back in 2003. Kaski: It may surprise you to hear that someone's breaking a 16 year old record because there is the perception that like every sport is improving all the time and people are constantly setting records. Lasha recently posted a video of Lasha hitting the heaviest clean and jerk ever caught on camera but he only improved eight kilos since the 1980s. The Olympics were essentially untested not completely but not anywhere close to what is going on today with drug testing. People currently setting records in a lot of

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