REAL AF with Andy Frisella cover image

75HARD: A 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella - MFCEO290

REAL AF with Andy Frisella

00:00

Do You Have a Fucking Diet?

Most people can't achieve their goals because they let these little daily life things get them off track. The whole point of this challenge is to cultivate the discipline so that you can go to the fucking party and not stuff your fuckin face later, absolutely. That's exactly what i'm saying. Toughin a fuck up. Ok? And what else teach you? What'sthat? How to say no, ye ye not apologize for it. Can i throw something in there? Ye l little ittle pastor disaster spiritual reflection?"

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