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Archive - Jeff Cunningham | The 5 Pillars of Distance Training
The Nick Bare Podcast
We're the Same Organism Were a Hundred Years Ago.
We're the same organism that we werea in the very first olympic games in athens, greece in 18 96. But our ability to be engaged with all of this technology has outstripped our quinessentially human builtin ability to a value things like delayed gratification. The iphone one in two thousand seven is that line of demarcation where our patiente was officially thrown out the window. We cannot way fitness. And part of that means slow it down on your easy days, because we have to let the human arobic system do what it does.
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