5min chapter

SHE MD  cover image

Healing PCOS Naturally: Gracie Norton's Journey to Wellness

SHE MD

CHAPTER

Understanding Insulin Resistance in PCOS Management

This chapter explores the challenges women face with PCOS, emphasizing that traditional diet and exercise advice is often insufficient. It highlights the critical role of insulin resistance in the condition and discusses how targeted lifestyle changes and treatments can improve health outcomes.

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