Dr. Joseph Mercola - Take Control of Your Health cover image

Does Melatonin Help Ease Migraines?

Dr. Joseph Mercola - Take Control of Your Health

00:00

How Effective Is 3 mg Melatonin Compared to Placebo?

Alara highlights a controlled trial where 3 mg produced a ≥50% reduction in monthly headache days for many participants.

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