2min chapter

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512: Special Episode: Questions Show with Lucas Rockwood

Age Less / Live More

CHAPTER

Is Your Sciatic Nerve Resolving Overnight?

The vast majority pack pan does resolve without surgery and without interventions. But you do need to move to heal. Thousand steps a day can make a really big difference in terms of balancing things out. 80 plus % of siatica is caused by a bulging or herneated disk or some kind of inflammation up and around the lower spine.

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