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All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12

Sad to Savage

00:00

Are You Okay?

"If I didn't just keep going, where I would be today?" she asked. "I'm so thankful that I just never stopped." She said it's you who is the roadblock in your journey to a healthy body and mind. Her advice for others: Don't worry about what other people think of you or how you look. And don't let anything else stop you from getting there.

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