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The Art of Living by William Hart, S. N. Goenka - Summary
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Embracing Sila and Meditation for Inner Peace
Discover the significance of integrating Sila, or morality, into everyday life to attain serenity and satisfaction. Explore the benefits of upholding ethical values, avoiding harmful behaviors, and fostering positivity for inner peace and alignment with the world, alongside meditation techniques for connecting mind, body, and soul.
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