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Ep. 270: The 3 Joint Rule, feat. Jeff Shaw
BJJ Mental Models
The Benefits of BJJ Mental Models Premium
Discussion on the various resources available in BJJ Mental Models Premium, including an article on the three joint rule and a premium series on building a positive gym culture. They highlight the importance of additional resources alongside coaching and share positive feedback from current premium subscribers.
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Listen to the best highlights from the podcasts you love and dive into the full episode