6min chapter

Ben Greenfield Life cover image

QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

Ben Greenfield Life

CHAPTER

Understanding Emotions and Taking Ownership

In this chapter, they discuss the importance of understanding emotions in the heat of the moment and taking ownership of one's errors. They also talk about the concept of quantum energy and a streaming service called Quantum Upgrade that claims to improve ATP production and blood clotting. They mention that listeners can get a 15-day free trial using the code 'Ben 15'. Additionally, they discuss the benefits of red light therapy and the need for quality red light products that have undergone safety testing and have scientific results to support their claims.

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