Time and Attention cover image

85: Atomic Habits (Rewind)

Time and Attention

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Is There a Link Between Fast Food and Obesity?

The rise and proliferation of fast food to the increase of obesity in america. Would you be able to speak a little bit about the environments that we can find ourselves in, and how that might influence how how much we weigh it? Ye. So let's start with physical environment. Most of u live and work in environments now where it's hard to drive down the road five minutes without passing six different fast food restaurants. That combination can make it very easy to overeat. You don't have control over what the external world looks like, but you do have control over your apartment is laid out, the items on your kitchen counter at home,. The way your living room is shaped. And

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