
19 - Coffee, complication, and the beauty of simplicity
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
00:00
The Power of Simplicity
This chapter delves into the dangers of overcomplicating things in various aspects of life, including training, decision-making, and personal growth. The speakers share personal experiences and reflect on the importance of simplicity in achieving goals. They emphasize the need to focus on the basics and highlight the drawbacks of complexity.
Transcript
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