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23min chapter
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
The Mel Robbins Podcast
Understanding and Managing ADHD: Linking Diet, Brain Function, and Mental Health
Harvard's Dr. Chris Palmer discusses the link between ADHD, diet, brain function, and mental health. He emphasizes the importance of improving metabolic health through dietary changes and lifestyle choices for better brain functioning and mental well-being. The chapter explores the implications of this research for understanding and thriving with ADHD.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode