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E171 - Mark Manson: How to give a f*ck about the right things

The High Performance Podcast

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Navigating Resilience and Expectations

This chapter examines the pragmatic insights of a bestselling author on resilience and life advice, focusing on the balance between positivity and reality. The conversation addresses the importance of self-awareness in overcoming setbacks, the need for hard work in pursuing ambitions, and the impact of societal expectations on self-worth. Listeners are encouraged to interpret failures constructively and embrace a gradual path towards personal excellence.

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