2min chapter

Barbell Shrugged cover image

How to Naturally Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Coach Travis Mash, Dan Garner, and Dr. Andy Galpin

Barbell Shrugged

CHAPTER

The Impact of Genetics and Nutrition on Athletic Performance

This chapter examines the influence of genetics on athletic success, revealing that some athletes can outperform others without conventional training methods. It challenges common beliefs about nutrition and health, suggesting that a holistic view of physical wellness is essential for maximizing potential.

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